An update long overdue – Aathira

An update due long time back.

Been almost a month, and the present situation is as follows:

Weight: 70kgs

Activity level: Gym regularly for 45mins of which there is just 20 minutes of cardio and then followed by stretches and then weights.

Food: Here comes the bad/ horrible part.

Yesterday I had an amazing unlimited kebabs buffet dinner. (Yes, I just had to relive the greatness of that buffet). So now thats done, I have been having almost every week day meal at home, with as little oil as possible and crackers and cereal snacks in between. Mostly vegetarian too, except the weekends where it is time to make up for the whole week!

Next week plan is to keep put with the gym schedule, and get in some badminton time too if permissible in the evenings. And I hope to make my next update only when th scales read 68 kgs …. whenever that is :(

Been almost a month, and the present situation is as follows:

Weight: 70kgs

Activity level: Gym regularly for 45mins of which there is just 20 minutes of cardio and then followed by stretches and then weights.

Food: Here comes the bad/ horrible part.

Yesterday I had an amazing unlimited kebabs buffet dinner. (Yes, I just had to relive the greatness of that buffet). So now thats done, I have been having almost every week day meal at home, with as little oil as possible and crackers and cereal snacks in between. Mostly vegetarian too, except the weekends where it is time to make up for the whole week!

Next week plan is to keep put with the gym schedule, and get in some badminton time too if permissible in the evenings. And I hope to make my next update only when th scales read 68 kgs …. whenever that is :(

I just read WSW’s post and I am thinking, am I taking this weighing scale bit a tad too much? I know for one, atleast 3 people have told me that I have lost weight and am looking better. But  I want to look fab!